Le yoga va bien au-delà d’une activité physique : c'estune pratique millénaire qui vise à unir le corps, le mental et l'esprit intérieur. Dans notre monde moderne où le stress est omniprésent, le yoga se présente comme un moyen naturel pour maintenir la santé corporelle et psychologique.Pratiqué régulièrement, le yoga améliore la san
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